Infrared Sauna Therapy is known to assist in detoxification, muscle recovery, relaxation, pain relief, stress relief, sleep, skin health, and improve circulation. It detoxifies 7X more than a traditional Sauna.
As the body temperature rises the blood vessels dilate and circulation is increased. With increased blood flow the body’s natural healing process is accelerated. This increase in body temperature also signals the millions of sweat glands covering the body. Deep sweating helps reduce levels of lead, copper, zinc, nickel and mercury- all toxins commonly picked up from our environment.
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All of our programs are pre set for optimal performance through varied near, middle, and far infrared wavelengths as well as temperature changes.
Add on to any spa treatment:
15 min add-on $22
30 min add-on $30
Call to book your personal session:
30 min drop-in $35
40 min drop in $45
30 min Weight Loss Program $37 - Metabolism quick start through heat stress
30 min Pain Relief Program $37 - Tissue repair and inflammation reduction
30 min Anti-Aging Program $37 - Skin health through cellular regeneration
37 min Detox Program $38 - Targets core temperature rise, starting off high then reduces temperature
40 min Relaxation $47 - Low Intensity and stress relief
40 min Cardio Program $47 - High to moderate intensity, sustains higher temperature​​
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PRE-SESSION • Wait at least 1-2 hours after eating before beginning an infrared sauna session. • Hydrate with a minimum of 8 ounces of water to prepare for an increase in core body temperature.
SAUNA SESSION • Listen to your body and adjust based on what it’s telling you. If you feel flu-like symptoms, discontinue and let our staff know. • Everyone sweats differently. You may not sweat during the first few sessions. Sweat will increase with regular use.
POST SESSION • Rehydrate with 8 to 24 oz. of water or electrolyte drink to replenish fluids. • Use your sauna session as a warm-up before exercise and continue with your next activity. • Or, dry off with an absorbent towel, then cool down naturally or with a shower.
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Sauna Package Discounts: Buy 5 get 5% off | Buy 10 get 10% off | Buy 20 get 20% off
Prices are for 1 person. Have someone join you for $10
