The Infrared Sauna Therapy is known to assist in detoxification, relaxation, pain relief, anti-aging, skin purification, cellular health, improved circulation and improved lymph flow. It detoxifies 7X more than a traditional Sauna.
As the body temperature rises the blood vessels dilate and circulation is increased. The increases blood flow accelerates the body’s natural healing process. This increase in body temperature also signals the nervous system to signal the millions of sweat glands covering the body.
This deep sweating helps reduce levels of lead, copper, zinc, nickel and mercury- all toxins commonly picked up from our environment.
Add on to any spa treatment:
15 min add-on $20
30 min add-on $25
Call to book your personal session:
30 min drop-in $30
40 min drop in $45
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PRE-SESSION • Wait at least 1-2 hours after eating before beginning an infrared sauna session. • Hydrate with a minimum of 8 ounces of water to prepare for an increase in core body temperature. • When you schedule your appointment, you’ll want to select which health benefit program you want for your session so the staff can be heating up the sauna for your arrival. The mPulse Smart Sauna allows you to choose from six pre-set programs that each deliver specific blends of red light/near, mid, and far infrared for individual health benefits that include CARDIO, DETOX, WEIGHT LOSS, RELAXATION, PAIN RELIEF, or ANTI AGING. You can also customize a setting and create your own blend of red light/near, mid, and far infrared. Our staff can help you create your own setting if you wish.
SAUNA SESSION • Listen to your body and adjust based on what it’s telling you. If you feel flu-like symptoms, discontinue and let our staff know. • Everyone sweats differently. You may not sweat during the first few sessions. Sweat will increase with regular use.
POST SESSION • Rehydrate with 8 to 24 oz. of water or electrolyte drink to replenish fluids. • Use your sauna session as a warm-up before exercise and continue with your next activity. • Or, dry off with an absorbent towel, then cool down naturally or with a shower.
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Sauna Package Discounts: Buy 5 get 5% off | Buy 10 get 10% off | Buy 20 get 20% off
Prices are for 1 person. Have someone join you for $10