What is Wellness Coaching?
Health Coaches are the future of healthcare. It’s one thing to know what to do to live a healthy lifestyle; it’s another to actually do it. Health Coaches inspire and motivate their clients to achieve their goals and make long-term changes to their diet and lifestyle. From weight loss and stress management to creating healthier relationships, Health Coaches are able to positively impact their client’s health and well-being in a variety of ways.
Master Certified Health & Wellness Coach
Jessica specializes in helping people identify and achieve their personal goals by guiding them to heal the issues that are causing inflammation, weight gain, digestion complications, anxiety, and stress.
"With my coaching sessions you learn how to nurture yourself, to overcome personal challenges, and how to achieve your individual goals. I cater to each of my client’s personal needs in order to help them unlock their full potential."
Certified Health Coach, Yoga Teacher & Reiki Practiioner
Mackenzie believes that one person's food is another persons poison, and supports her clients in finding what works best for their body through client lead coaching. A HUGE part of IIN's curriculum is the theory of 'Primary Food'. Balancing things like: Relationships, Career, Spirituality, and Physical Activity. These are things that nourish us OFF the plate. This is where Mackenzie focuses most of her attention when working with her clients.